Eyeglass trouble I'd forgotten about

Owie.  Hate it when the cans push the end of the temple of my glasses into my head.  Using the K240's and remembered why I can't used closed style cans for extended periods with glasses.  Darn little sharp bits of metal pushed into the sides of my skull... not cool!  Too much leakage from the open style, so I'll have to dig out the contacts again.  Guess I should have remembered the pain.  Do I run down to the optician on Monday to see if there's anything they can do?  I remember having to adjust around hockey helmets and football stuf, but not headphones.  Just felt the adjustment myself, there's definately a red mark started behind my ear, and I don't think I can adjust the temple out anymore.  It'll be riding on my ear then and more uncomfortable in daily use.  Why can't I just be like a -1.00 so I can just be happily fuzzy and get through life without correction?

Goddam -6.00 genetics.  I never asked for it.